Should Lance Take Ozempic? Cristy "Code Red" Weighs In and More

About 3 months ago

Right click here and select "Save As" to download this podcast.

The Lance Wallnau Show

102 Subscribers

Today's episode discusses practical ways to get healthy physically, mentally, and spiritually through diet and lifestyle changes. Guest Cristy Nichols shares her Code Red method for sustainable weight loss without shakes or pills while increasing energy and confidence. We must prepare our bodies for times of shaking, so tune in to hear unique health strategies and get motivated to improve your well-being.