Secret Sauce - #2144-1

About 3 years ago

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Tom Barnard

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There's one rule when it comes to exercise: don't lift so much you die.  It's a good rule.  Also, don't eat so much that you die.  Put those two together and you've got a solid start on your way to good health.  There may be a few more steps beyond those two, but every journey starts with a single step.